SERVICES
Individual Therapy
In individual therapy, we will delve into the underlying feelings and themes that keep you trapped in destructive patterns. My goal as a therapist is to help you gain a deeper understanding of yourself, enabling you to adopt healthier and more fulfilling ways of living. Your cultural identity, personality, and presenting issues will guide my therapeutic approach, ensuring a personalized and effective experience.
​
​
​
​
​
Coaching
I specialize in guiding individuals toward their fullest potential. I offer personalized sessions designed to help you set and achieve your goals, overcome obstacles, and cultivate a balanced and fulfilling life. Whether you're seeking career advancement, improved relationships, or personal growth, my comprehensive approach provides the tools, support, and accountability you need to thrive. Transform your life with my tailored coaching programs and start your journey to success today.
​
​
​
Couples Therapy
In my couples sessions, I work to help you move beyond reactionary and defensive behaviors so that you can truly hear one another. My goal is to guide you towards renewed connection and a more meaningful relationship.
Family Therapy
Divorce, family conflict, grief, chronic illness, and relationship issues can all take a toll on families. I will work with you to identify these concerns, develop approaches that make sense for everyone involved, and monitor progress closely.
Clients can engage in ketamine-assisted psychotherapy (KAP) within a group setting. Couples are encouraged to participate together, joining a cohort of up to six individuals that meets for six sessions over four weeks. To learn more about this highly effective, evidence-based therapy option, please visit the Ketamine Therapy page.
MindShield is an innovative, comprehensive training program designed for first responders and professionals in high-stress environments. Unlike typical mental health solutions, MindShield empowers individuals to master their stress responses and safeguard their mental well-being. Discover how MindShield can transform your approach to stress management.